Every time you drive you see those big huge trucks and you freeze up, you’re driving capabilities become impaired and you drive like a scared monkey. You can’t stand the sight of those huge 18 wheelers they look like big dinosaurs on wheels to you and you swear they can swallow your car and kill you. If you keep doing this every time you see one you’re going to run into the truck or into another car. Either way your gonna cause a huge issue if you keep doing this, you need to focus on the road not where the trucks might be or where there coming from.
Showing posts with label anxiety disorders. Show all posts
Showing posts with label anxiety disorders. Show all posts
Every time you drive you see those big huge trucks and you freeze up, you’re driving capabilities become impaired and you drive like a scared monkey. You can’t stand the sight of those huge 18 wheelers they look like big dinosaurs on wheels to you and you swear they can swallow your car and kill you. If you keep doing this every time you see one you’re going to run into the truck or into another car. Either way your gonna cause a huge issue if you keep doing this, you need to focus on the road not where the trucks might be or where there coming from. 
No matter what you can’t seem to trust anybody in your life, you have absolutely no trust for anyone that inters life whatsoever. This can be a good thing but when it becomes ah issue of anxiety it’s not such a good thing, if the only reason why you’re not trusting new people is because of paranoia, then that is unhealthy. Being incredibly paranoid about every single situation and every person that inters your life isn’t a good thing. 
Pride is a very powerful thing if you use it to your advantage but it can be a weakening factor if you use it all the time. Having pride in one’s work and pride in one’s family is a great thing but having too much pride in oneself can be debilitating. Having too much pride in oneself can weaken your development causing you to fall behind the times and not necessarily move forward in life. Having too much pride and your believes can be the number one reason why you never learn anything new in life and never grow and become stuck in your ways at a early age. 
The imagination of a loser is a complex universe in which everything is full of obstacles. Because a loser is incapable of imagining the outcome of his life ending up in a good position without putting millions of obstacles in front of his way, he is unable to achieve anything. The imagination of the loser doesn’t see the dream, it sees everything that’s blocking the dream, every excuse that he can make for why he hasn’t achieved the dream. So you’ve been in a traumatic situation. Ever since you been in this big dramatic situation you’re scared of anything concerning that situation. So say you are in a traumatic car crash, now you’re unable to get in a car. Every time you think about a car you think about the crash, you think about how hurt you were, and how you thought you would lose your life in that moment. So therefore you’re unable to enter the car, your unable to get near a car, look at a car. Every time you think about going somewhere you become paranoid. Maybe you are able to drive a car, but the thought of getting on the freeway terrifies you to the point where you almost want to throw up. You’re afraid for your safety, you’re also afraid for the safety of the people around you. Even if someone else is driving, it’s still incredibly scary for you, the lack of control would make you even more uncomfortable.
Your anxiety is built up to a level in which the fears become more than just a reality. The best thing for you to do is slowly little by little, face your fear. Try playing a video game that involves driving, little by little keep playing this game. After a long time of playing this game, try playing it with one of those steering wheel controllers with the gas pedal. Keep doing this until you become more and more comfortable. After that maybe go and drive some go carts, keep driving these go carts till you feel incredibly comfortable in them, drive till your actually having fun. Then after that try driving a car, but don't drive just anywhere, maybe in a parking lot. After you get comfortable driving the car in the parking lot, try to drive into town maybe just your neighborhood. Do this on a daily basis until you become familiar with it, after you become comfortable with that maybe try to drive your car to the next city. Make sure you have someone in the car with you so you feel comfortable. Then once you build up enough confidence and your over the fear, take her out to the freeway, get on and then get off on the next exit. Keep getting on and getting off of the next exit until your comfortable, then get on the freeway and get off on the third exit, and then get on the freeway drive until you get to the fourth exit. Keep doing this every day until you become comfortable enough to drive on the freeway until you reach your destination this is how to stop anxiety and a panic attack, this is the best anxiety medication. For more information on this topic please Click Here!
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