My spouse has anxiety disorders. It’s a unfortunate situation to be in, it’s hard enough to get along with your partner to begin with, but adding anxiety disorders to the equation makes for a horrible situation. Dealing with anxiety or social anxiety disorder in your relationship can be difficult, people effected by this illness of the mind tend to be irrational and nervous about pretty much everything. Being around them can be stressful, simple because they tend to over analyze every situation, this makes it hard for you to go out and do the simplest activities. Lets say your thinking about moving, now this is already a stressful process but adding anxiety to the mix makes things even more stressful, you just want to pack and get it over with but your spouse keeps talking about what if the new neighbor don’t like us or what if all are stuff gets broken on the way there or what if we move to a bad neighborhood and we get robbed, what if, what if, what if. This Stress applied to an already stressful situation, can definitely cause you and your spouse some problems later on down the line. At first your not necessarily paying attention to it, but as the situation starts to get worse which it will, you eventually start to notice all the little things that your spouse continuously complains about. Once things start to get more and more out of hand, it can cause a lot of heartbreak and depression and extreme stress on your end of the conversation, the last thing you need is someone that’s constantly stressing over situations that might be on the back of your mind but you’re not focusing on it because you want to remain in a positive state of mind. You have to learn how to deal with this person and help relax their anxiety, by helping them through the situation it won’t affect you so rapidly causing you to become a stressful and depressed person in the outcome.
My spouse has anxiety disorders. It’s a unfortunate situation to be in, it’s hard enough to get along with your partner to begin with, but adding anxiety disorders to the equation makes for a horrible situation. Dealing with anxiety or social anxiety disorder in your relationship can be difficult, people effected by this illness of the mind tend to be irrational and nervous about pretty much everything. Being around them can be stressful, simple because they tend to over analyze every situation, this makes it hard for you to go out and do the simplest activities. Lets say your thinking about moving, now this is already a stressful process but adding anxiety to the mix makes things even more stressful, you just want to pack and get it over with but your spouse keeps talking about what if the new neighbor don’t like us or what if all are stuff gets broken on the way there or what if we move to a bad neighborhood and we get robbed, what if, what if, what if. This Stress applied to an already stressful situation, can definitely cause you and your spouse some problems later on down the line. At first your not necessarily paying attention to it, but as the situation starts to get worse which it will, you eventually start to notice all the little things that your spouse continuously complains about. Once things start to get more and more out of hand, it can cause a lot of heartbreak and depression and extreme stress on your end of the conversation, the last thing you need is someone that’s constantly stressing over situations that might be on the back of your mind but you’re not focusing on it because you want to remain in a positive state of mind. You have to learn how to deal with this person and help relax their anxiety, by helping them through the situation it won’t affect you so rapidly causing you to become a stressful and depressed person in the outcome.
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