Why do people have social anxiety

"Why do people have social anxiety" Why do people have social anxiety. People have social anxiety simply because they been through dramatic situation in life, if they haven’t been through a dramatic situation they definitely had a lot of negative social interactions with people over time, because of these negative social interactions with the majority of the people they’ve known throughout their life, they become incredibly shy and don’t necessarily want to interact with other people, this is called social anxiety disorder. Learning how to deal with anxiety or learning how to stop anxiety isn’t the easiest task, especially for those that don’t necessarily know how to control their emotions, if you don’t know how to control your emotions you will cause the situation to become permanent, simply because you’re unable to tap into that inner feeling that can release you from your social anxiety disorder so you cant approach others openly without hesitation. When you have this going on and you feel good, you open up to the light of the universe, social anxiety doesn’t exist, those people in your life who were very negative with you realistically hate themselves, their opinions don’t matter but when you give their opinions power you lose yours. Not having any confidence in yourself leads to this condition very easily, you must always have confidence in yourself and confidence in the people around you and uplift them as well, if you don’t have confidence in yourself you never will be able to uplift those around you, you want to remain a positive influence in the lives of others and in your own life as well. It is very difficult to navigate this world without taking a few punches, eventually somebody’s going to come around and try to knock you down, you just have to have the strength to stand up and fight for yourself, not in a physical sense but in a mental sense. Sometimes the mental punches hurt a lot more than the physical ones, realistically all the time the mental punches hurt a lot more than the physical ones especially when they come from someone that you have some sort of admiration and respect for. You always have to be ready for battle because that’s what life is a huge battlefield full of enemies and comrades, your comrades will lift you up, your enemies will knock you down. Your job is to make sure that your enemies don’t knock you down by staying strong and always keeping an incredibly loving mind frame.
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